Monthly Archives: April 2011

Strength Training For Seniors

In general, bones are developed at the time of childhood and adolescence, but those building blocks of the body must be routinely maintained on a regular basis in order to keep a healthy body frame and avoid losing bone mass. … Continue reading

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Symptoms Of Appendicitis

Talking about the appendix, it is a small organ linked to the large intestine. Its function is not yet known but if experts are to be believed, it plays a pivotal role in the routine of digesting grass type plants. … Continue reading

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Back Pain And Yoga

I have no doubt in my mind that yoga heals our back.  Back problems has an impact on majority of individuals at some point in their lifetime for varied reasons, lower back pain being one of the most common ailments. … Continue reading

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Milk: Good For You!

No one will argue with me that milk has important vitamins and minerals that encourage good health. Milk is well-known as a rich source of calcium, magnesium, protein and phosphorous, among others. In my opinion, milk is useful for maintaining … Continue reading

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Colon Cancer And Diet

I have no doubt in my mind that wasting is one of the most distressing and common complications of living with cancer. Simply put, cancer can lead to starvation. Recent study has come to the conclusion that wasting can be … Continue reading

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Healthy Eyes: Nutrition And Diet

Trust me, what you consume can play a significant part in the well-being of complicated organs like eye. Right kind of nutrition for healthy eyes can help to maintain optimal functioning, prevent issues and even address minor conditions like bloodshot … Continue reading

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Orange Juice

Believe it or not, vitamin C portion of different types of orange juice can vary by as much as 100 per cent. It is worthwhile pointing that some types of orange juice have up to twice the vitamin C content … Continue reading

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